{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66cc96a775ce4cc6b946f44d/683795227b483718e076ddf9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"self-help vs helping your self.","description":"<p>I give my thoughts on the self-help industry, what we can learn, and how we can go about helping ourselves.</p><p><br></p><p>To watch bonus clips from this episode, head over to our Substack // <a href=\"https://pensivestudio.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.pensivestudio.substack.com</a></p><p><br></p><p>CAST</p><p>Chloé</p><p>website - <a href=\"https://www.pensive.studio/\" rel=\"noopener noreferrer\" target=\"_blank\">www.pensive.studio</a></p><p>email - podcast@pensive.studio</p><p>instagram - <a href=\"https://www.instagram.com/pensive.studio\" rel=\"noopener noreferrer\" target=\"_blank\">@pensive.studio</a></p><p>substack - <a href=\"https://pensivestudio.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.pensivestudio.substack.com</a></p><p><br></p><p>CREW</p><p>audio engineer - Netu <a href=\"https://www.instagram.com/netup.mix\" rel=\"noopener noreferrer\" target=\"_blank\">@netup.mix</a></p>","author_name":"pensive."}