{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c8b6631e45124aef2a15ac/69aa07f5e2ffe1fef607a3a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Millennial Guide to Not Falling Apart- Chiros, Anxiety, & Hauntings","description":"<p>Matthew finally caved and saw a chiropractor after six months of not being able to turn his neck — and what happened on that table needs to be heard to be believed. The guys get into finding doctors worth trusting, the body falling apart after 30, and managing anxiety on your own terms. Then Jacob ends the episode with a ghost story that has no clean resolution and honestly just raises more questions...</p><p><br></p><p><a href=\"https://discord.gg/4BPqUF5y\" rel=\"noopener noreferrer\" target=\"_blank\">OUR DISCORD IS LIVE!!!&nbsp;</a></p><p><br></p><p>WE GOT AN ALBUM ON <a href=\"https://music.apple.com/us/album/the-bangerz-ep-ep/1853430185?uo=4&amp;app=music&amp;at=1001lry3&amp;ct=dashboard\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Music</a> &amp; <a href=\"https://open.spotify.com/album/4By0ByzVZssJQ67Mh4NSpR\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a> NOW!!!</p><p><br></p><p><a href=\"https://x.com/TalkTrubbishPod\" rel=\"noopener noreferrer\" target=\"_blank\">Follow us on X @TalkTrubbishPod</a></p><p><br></p><p><a href=\"https://www.youtube.com/@TalkingTrubbish\" rel=\"noopener noreferrer\" target=\"_blank\">Subscribe to our Youtube @TalkingTrubbish</a></p><p><br></p><p>Email us your stories or questions!</p><p><br></p><p><a href=\"mailto:TalkingTrubbishPod@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">TalkingTrubbishPod@gmail.com</a></p><p><br></p><p>00:00-01:08 Jacob teases a scary story, Matthew pivots to his neck pain</p><p>01:08-03:37 Six months of neck and back pain — limited mobility, trying everything</p><p>03:37-05:03 Chiro porn, the fear of getting snapped, and finally hitting the \"fuck it\" button</p><p>05:03-08:41 Inside the appointment — the chiropractor's reaction and taking his time</p><p>08:41-09:34 The double tap — the sounds, the cold feeling, the relief</p><p>09:34-10:55 Jacob's Zelda lock-pick analogy and wanting to go to Matthew's chiro</p><p>10:55-13:15 Jacob hates the dentist but finally went — setting the scene</p><p>13:15-15:28 The dentist experience — Spotify in the chair, detailed x-rays, best visit ever</p><p>15:28-19:00 How old was the dentist? — younger doctors vs older ones taking their time</p><p>19:00-22:30 Tonsil stones, ENTs, and the procedure that skipped a step</p><p>22:30-25:39 Our generation of doctors isn't cutting corners — the older ones were</p><p>25:39-28:04 Jacob's herniated disc and the art of spinal decompression</p><p>28:04-29:48 How did people deal with this in medieval times?</p><p>29:48-33:10 Matthew used AI to find his chiro when Google reviews couldn't be trusted</p><p>33:10-35:39 Sleep vs sex — Matthew's 7-hour threshold and the scarcity mindset shift</p><p>35:39-36:53 When did you actually start prioritizing your health?</p><p>36:53-43:22 Jacob's first anxiety scare playing FIFA — how it started and got bad</p><p>43:22-45:23 Jacob managed his anxiety solo — and his secret weapon is sour candy</p><p>45:23-49:39 Matthew's history with Xanax, feeling like a zombie, and getting his emotions back</p><p>49:39-51:41 Youth is wasted on the youth — take care of your body now</p><p>51:41-52:13 Jacob almost forgot his own story from the top of the episode</p><p>52:13-56:28 The haunting at Jacob's house continues — the light was off, then it wasn't</p>","author_name":"Talking Trubbish"}