{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c89a9da45b7b5037ed3a26/6941ac72443ad98913a4d003?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jenn Lueke’s Meal-Planning Mindset","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66c89a9da45b7b5037ed3a26/1765911536561-bff42c6f-2dba-486d-ac66-0fce21d45cf8.jpeg?height=200","description":"<p>You eat 21 meals a week, Jenn Lueke points out, which is a lot of choices to make. Jenn's new book, <a href=\"https://amzn.to/4pKkZqn\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Don’t Think About Dinner</em></a>, aims to ease the decision fatigue and help you create a low-stress meal planning routine. On this episode of The Dinner Plan, Jenn talks to host Maggie Hoffman about how to fit meal-planning into your schedule, why your wallet will thank you, and how a kitchen reorg can really help your day-to-day cooking routine. She shares favorite creators to follow and cookbooks to add to your bookshelf, too. Head to <a href=\"https://thedinnerplan.substack.com/p/jenn-lueke\" rel=\"noopener noreferrer\" target=\"_blank\">TheDinnerPlan.Substack.com</a> to win a copy of Jenn's book or an annual subscription to her popular Substack, <a href=\"https://jenneatsgoood.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Eat Goood Newsletter</a>.</p><p>____</p><p>Thanks to today's sponsors:</p><ul><li><a href=\"https://go.shopmy.us/p-31454881\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Zero Proof:</strong></a> <em>Use code DINNERPLAN20 for 20% off at </em><a href=\"https://go.shopmy.us/p-34015171\" rel=\"noopener noreferrer\" target=\"_blank\"><em>TheZeroProof.com</em></a></li><li><em>Find</em> <a href=\"https://www.row7seeds.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Row 7</strong></a> <em>vegetables at Whole Foods or visit </em><a href=\"http://row7seeds.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Row7Seeds.com</em></a><em> to find the closest store near you.</em></li><li><a href=\"https://madeincookware.com/?utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=dinnerplan\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Made In Cookware:</strong></a> <em>Head to </em><a href=\"http://madein.cc/dinnerplan\" rel=\"noopener noreferrer\" target=\"_blank\"><em>madein.cc/dinnerplan</em></a><em> to unlock your discount offer.</em></li><li><a href=\"https://earlybirdfoods.com/collections/all\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Early Bird Granola:</strong></a><strong> </strong><em>Save 15% on your order with code DINNERPLAN15 at </em><a href=\"https://earlybirdfoods.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>EarlyBirdFoods.com</em></a></li><li><a href=\"https://rouxbe.com/?utm_source=substack&amp;utm_medium=the%20dinner%20plan&amp;utm_campaign=brand&amp;utm_content=pizza\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Rouxbe:</strong></a> <em>Save 30% on any course over $50 with code DINNERPLAN30 at </em><a href=\"https://rouxbe.com/?utm_source=substack&amp;utm_medium=the%20dinner%20plan&amp;utm_campaign=brand&amp;utm_content=pizza\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Rouxbe.com</em></a></li></ul>","author_name":"Maggie Hoffman"}