{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c7e433b01596b92b7d24d9/6adec8a05df9b551a919303c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mental Toughness in Archery with Carson Chan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66c7e433b01596b92b7d24d9/1793037796541-9dcf55ac-3ac1-415f-929e-b6d76cc3a407.jpeg?height=200","description":"<p><strong>Mental toughness</strong> isn&#39;t something you&#39;re born with. It&#39;s actually something you train, one decision, one move, even one arrow at a time.</p><p><br></p><p>In this episode of My Future Podcast, I reflect on the 2026 archery season and sharing five lessons about building mental focus, staying confident under pressure, and developing resilience both on and off the archery range. Thank you to my coaches, parents, teachers, and experts who I have had the gift of studying this last year. Amazing stuff. </p><p>From the power of doing hard things to a simple 100-second mental workout, Carson explores how small daily habits can prepare you for life&#39;s biggest moments.</p><p><br></p><p>Whether you&#39;re a competitive archer, student-athlete, or someone working toward a personal goal, this episode is a reminder that <strong>mental strength is built through practice, patience, and showing up.</strong></p><p><br></p><p>🎯 Follow Carson: @MeetCarson</p><p>🏹 Support Charity Arrows: <a href=\"https://charityarrows.org\" rel=\"noopener noreferrer\" target=\"_blank\">https://charityarrows.org</a></p><p><br></p><p><strong>#MyFuturePodcast #MentalToughness #Archery #MentalFocus #SportsPsychology #MentalTraining #StudentAthlete #GrowthMindset</strong></p>","author_name":"Carson Chan"}