{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c79ec00f3233b2d3a177e3/6a68fe088913948796fb8732?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"95. The Comeback (with Yolanda Ngarambe)","description":"<p>Yolanda Ngarambe joins us on this week’s Runners FM.</p><p>After her first ever stress fracture, she came back to win bronze in the Swedish 1500m Championships last weekend.</p><p>We talk rehab, representing Sweden on the world stage, the books that shaped her summer, and what’s next.</p><p><br></p><p>Good stuff!</p><p><br></p><p>Follow us at <a href=\"https://www.instagram.com/runners_fm\" rel=\"noopener noreferrer\" target=\"_blank\">@runnersfm</a> on IG</p><p>Join the chat in our <a href=\"https://strava.app.link/hx8Nz8Sx9Vb\" rel=\"noopener noreferrer\" target=\"_blank\">Strava Group</a>.</p><p><br></p><p>Host:</p><p>Victor Urquhart Smångs <a href=\"https://www.instagram.com/victorsmangs/\" rel=\"noopener noreferrer\" target=\"_blank\">@victorsmangs</a></p><p><br></p><p>Guest:</p><p>Yolanda Ngarambe <a href=\"https://www.instagram.com/yo.ngarambe\" rel=\"noopener noreferrer\" target=\"_blank\">@yo.ngarambe</a></p><p><br></p><p>CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL <a href=\"https://www.youtube.com/@RUNNERSFM-1\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a>!</p>","author_name":"Victor Urquhart Smångs & Frej Ersa Engberg"}