{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c79ec00f3233b2d3a177e3/6a5fedfad6167effff44ef7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"94. The Performance Ceiling (with Mads)","description":"<p>We’re very happy to have Mads back on Runners FM again.&nbsp;In this episode we talk nutrition, energy availability and why under fuelling might be the biggest thing holding runners back. Plus we chat about some of the latest supplement trends from the Tour de France.</p><p>Good stuff!&nbsp;</p><p><br></p><p>Follow us at <a href=\"https://www.instagram.com/runners_fm\" rel=\"noopener noreferrer\" target=\"_blank\">@runnersfm</a> on IG</p><p>Join the chat in our <a href=\"https://strava.app.link/hx8Nz8Sx9Vb\" rel=\"noopener noreferrer\" target=\"_blank\">Strava Group</a>.</p><p><br></p><p>Host:</p><p>Victor Urquhart Smångs <a href=\"https://www.instagram.com/victorsmangs/\" rel=\"noopener noreferrer\" target=\"_blank\">@victorsmangs</a></p><p><br></p><p>Guest:</p><p>Mads Taersboel <a href=\"https://www.instagram.com/madstaersboel\" rel=\"noopener noreferrer\" target=\"_blank\">@madstaersboel</a></p><p>Mads website: <a href=\"https://peak4ever.com/\" rel=\"noopener noreferrer\" target=\"_blank\">peak4ever.com</a></p><p><br></p><p>CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL <a href=\"https://www.youtube.com/@RUNNERSFM-1\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a>!</p>","author_name":"Victor Urquhart Smångs & Frej Ersa Engberg"}