{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c79ec00f3233b2d3a177e3/6a568d0e039f51de132101fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"93. The Art of Longevity (with Anton Myhrvold)","description":"<p>This week I finally got to sit down with my good friend Anton Myhrvold for a conversation about longevity, consistency and passion.</p><p><br></p><p>Anton has been one of Sweden’s best skateboarders for more than 20 years. We talk about the crazy years in Barcelona riding for Sweet Skateboards, how his mindset has changed over time, and why he’s taking care of his body more seriously today than ever before.</p><p><br></p><p>There’s a lot runners can learn from Anton. Not because he runs, but because he’s managed to stay passionate, healthy and performing at a high level for so many years.This conversation was a pure joy. We could have kept going for many more hours.</p><p><br></p><p>Good stuff!</p><p><br></p><p>Follow us at <a href=\"https://www.instagram.com/runners_fm\" rel=\"noopener noreferrer\" target=\"_blank\">@runnersfm</a> on IG</p><p>Join the chat in our <a href=\"https://strava.app.link/hx8Nz8Sx9Vb\" rel=\"noopener noreferrer\" target=\"_blank\">Strava Group</a>.</p><p><br></p><p>Host:</p><p>Victor Urquhart Smångs <a href=\"https://www.instagram.com/victorsmangs/\" rel=\"noopener noreferrer\" target=\"_blank\">@victorsmangs</a></p><p><br></p><p>Guest:</p><p>Anton Myhrvold <a href=\"https://www.instagram.com/antonmyhrvold\" rel=\"noopener noreferrer\" target=\"_blank\">@antonmyhrvold</a></p><p>Watch Anton on Thrasher Magazine's YT channel <a href=\"https://www.youtube.com/watch?v=SGuOqW2bgp8\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>!</p><p><br></p><p>CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL <a href=\"https://www.youtube.com/@RUNNERSFM-1\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a>!</p>","author_name":"Victor Urquhart Smångs & Frej Ersa Engberg"}