{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c79ec00f3233b2d3a177e3/696631d5d6e0ec6b280e4efb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"68. The Anton Gustafsson","description":"<p>In this week’s episode, the boys are joined by Swedish ultra runner Anton Gustafsson.</p><p>Anton is a three time Swedish 100km champion who regularly logs 270km training weeks. Tune in to hear how easy he thinks it will be to run a sub30 10k and whether he enjoys being called the Swedish Jake Barraclough.</p><p><br></p><p>There was also some live drama during the podcast recording that you won't want to miss (yes, Victor is fine).</p><p><br></p><p>Good stuff!</p><p><br></p><p>Follow us at <a href=\"https://www.instagram.com/runners_fm\" rel=\"noopener noreferrer\" target=\"_blank\">@runnersfm</a> on IG</p><p>Join the chat in our <a href=\"https://strava.app.link/hx8Nz8Sx9Vb\" rel=\"noopener noreferrer\" target=\"_blank\">Strava Group</a>.</p><p><br></p><p>Hosts:</p><p>Victor Urquhart Smångs <a href=\"https://www.instagram.com/victorsmangs/\" rel=\"noopener noreferrer\" target=\"_blank\">@victorsmangs</a></p><p>Frej Ersa Engberg <a href=\"https://www.instagram.com/frejkutar/\" rel=\"noopener noreferrer\" target=\"_blank\">@frejkutar</a></p><p><br></p><p>Guest:</p><p>Anton Gustafsson <a href=\"https://www.instagram.com/antonblubb\" rel=\"noopener noreferrer\" target=\"_blank\">@antonblubb</a></p>","author_name":"Victor Urquhart Smångs & Frej Ersa Engberg"}