{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c79ec00f3233b2d3a177e3/68d30590325b3a0ac88b3e57?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"54. The St Moritz Report Pt. II","description":"<p>Victor and Mads are still in St Moritz and enjoying the last summer days in the Alps.&nbsp;</p><p>Victor is starting to look more like a marathon runner with big sessions, together with the German, Jan Lukas Becker.&nbsp;</p><p>Frej has nailed a good 10k specific session and been to a wedding in Bulgaria.&nbsp;</p><p>In this episode we’re covering the last days of the World Championship, talking about Mad’s continuous lactate meter project and answering more of the questions from last weeks Q&amp;A. Good stuff!&nbsp;</p><p><br></p><p>Runners FM is (usually) recorded at Downtown Camper in Stockholm.</p><p><br></p><p>Follow us at <a href=\"https://www.instagram.com/runners_fm\" rel=\"noopener noreferrer\" target=\"_blank\">@runnersfm</a> on IG</p><p>Join the chat in our <a href=\"https://strava.app.link/hx8Nz8Sx9Vb\" rel=\"noopener noreferrer\" target=\"_blank\">Strava Group</a>.</p><p><br></p><p>Hosts:</p><p>Victor Urquhart Smångs <a href=\"https://www.instagram.com/victorsmangs/\" rel=\"noopener noreferrer\" target=\"_blank\">@victorsmangs</a></p><p>Frej Ersa Engberg <a href=\"https://www.instagram.com/frejkutar/\" rel=\"noopener noreferrer\" target=\"_blank\">@frejkutar</a></p><p><br></p><p>Guest:</p><p>Mads Taersboel <a href=\"https://www.instagram.com/madstaersboel\" rel=\"noopener noreferrer\" target=\"_blank\">@madstaersboel</a></p>","author_name":"Victor Urquhart Smångs & Frej Ersa Engberg"}