{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c79ec00f3233b2d3a177e3/682373b714bdee614177f887?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"42. The latest news","description":"<p>Andreas has been busy with work, and his inability to run lately has started to take a toll on him. Running a podcast is no small task, and recently he's been feeling the strain. He believes it's time to make some changes to keep the show moving forward in a fresh and engaging direction.</p><p>Meanwhile, Victor shares an update on his recent running experiences, offering a global running report from his adventures at the Bålsta Stadslopp, the London Marathon, and the Copenhagen Marathon.</p>","author_name":"Victor Urquhart Smångs & Frej Ersa Engberg"}