{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c79ec00f3233b2d3a177e3/6807e90e23cb4388be901679?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"40. The Third Yada Yada","description":"<p>In this episode we talk about Victor becoming a millionaire, dreams of Australia, 10K tapering session, Warm-up Routines, Andreas lack of running and the “King of Moab” documentary.</p>","author_name":"Victor Urquhart Smångs & Frej Ersa Engberg"}