{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c79ec00f3233b2d3a177e3/67fd80ed89f827a87355491b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"39. The Nerdy Special With Victor & Mads","description":"<p>This week we have a slightly different podcast format! Andreas is in Slovenia doing a photoshoot so Victor got the honour of hosting the podcast by himself! 😱 To keep the quality of the conversation high he brought in his favourite Dane and coach, Mads Taersboel, to join the fun.</p><p>They ran a Q&amp;A covering several training topics including; short hill sprints, heat training, Norwegian Threshold training, HRV measurement, nutrition and much more. Tune in for an extremely nerdy episode full of running knowledge!&nbsp;</p>","author_name":"Victor Urquhart Smångs & Frej Ersa Engberg"}