{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c5eb8db0de8bdc2fefc31e/69b966032544cc2ce5981181?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#54 - Why You Lose Yourself In Relationships (And How To Stay You)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66c5eb8db0de8bdc2fefc31e/1773757736438-b6159c10-8d81-4112-998b-f88b5c659db6.jpeg?height=200","description":"<p>Most people think they lose themselves in relationships because they care too much.</p><p><br></p><p>But what if that’s not the real reason?</p><p><br></p><p>In this video, I explore why so many people slowly disconnect from themselves in love - not because they are weak, but because their nervous system learned that connection requires adaptation.</p><p><br></p><p>I dive into:</p><ul><li> why you become a different version of yourself in relationships</li><li>the nervous system patterns behind people pleasing and overgiving</li><li>why you feel drained, anxious, or disconnected in love</li><li>how to stay connected to yourself without losing connection with someone else</li><li>redefining boundaries as self-connection, not distance</li></ul><p><br></p><p>This isn’t about becoming less loving.</p><p><br></p><p>It’s about learning how to stay yourself while being in love.</p><p><br></p><h3>Connect with Me:</h3><p><br></p><p>📲 Instagram</p><p><a href=\"https://www.instagram.com/alignmentbytuva\" rel=\"noopener noreferrer\" target=\"_blank\">@alignmentbytuva</a><img src=\"//:0\"></p><p><br></p><p>🌐 Website</p><p><a href=\"https://www.alignmentbytuva.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.alignmentbytuva.com</a><img src=\"//:0\"></p><p><br></p><p>🎥 TikTok</p><p><a href=\"https://www.tiktok.com/@alignmentbytuva\" rel=\"noopener noreferrer\" target=\"_blank\">@alignmentbytuva</a><img src=\"//:0\"></p>","author_name":"Tuva Marina"}