{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c5eb8db0de8bdc2fefc31e/6982030219ef991f73a5cf03?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#49 - Why You Feel More Sensitive Than Ever (And Why That’s a Good Sign)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66c5eb8db0de8bdc2fefc31e/1770127891830-e3d5c4e3-d85e-4a89-b1d9-58c18f8782df.jpeg?height=200","description":"<p>Have you noticed that things affect you more lately?</p><p><br></p><p>Noise feels louder.</p><p>Misalignment feels heavier.</p><p>You have less tolerance for rushing, chaos, or explaining yourself.</p><p><br></p><p>And instead of feeling “stronger,” you might be wondering if something is wrong.</p><p><br></p><p>In this conversation, we talk about:</p><ul><li>why regulation doesn’t make you tougher - it makes you more aware</li><li>how sensitivity is restored signal, not overwhelm</li><li>the difference between true dysregulation and refined perception</li><li>why the world can feel louder when your nervous system is more honest</li><li>and how to live with this kind of sensitivity without armoring or numbing</li></ul><p><br></p><p>If you’ve felt like you’re changing in ways you can’t quite explain, this one is for you.</p><p><br></p><h3>Connect with Me</h3><p>If this episode resonated, it’s likely because your nervous system already knows what we talked about - it just needed language.</p><p><br></p><p>You can find me here:</p><p><br></p><p>Instagram</p><p>@alignmentbytuva</p><p>Daily reflections, nervous system insights, and real conversations about alignment.</p><p><br></p><p>Website</p><p>www.alignmentbytuva.com</p><p>For deeper work, offerings, and ways to explore this path further when it feels right.</p>","author_name":"Tuva Marina"}