{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c5eb8db0de8bdc2fefc31e/697a2cb4010b94331f9ef10a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#48 - If You Feel Stuck, This Is How Change Actually Happens","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66c5eb8db0de8bdc2fefc31e/1769614485342-c2f8b108-46e1-4ccb-bb74-75485382736f.jpeg?height=200","description":"<p>Feeling stuck doesn’t always mean something is wrong. Often, it means something is changing.</p><p><br></p><p>In this episode, we explore the phase no one really teaches you how to stay in: the in-between.</p><p>After growth. After awareness.</p><p>When the old way no longer works, but the new one hasn’t fully formed yet.</p><p><br></p><p>In this episode, we talk about:</p><p><br></p><ul><li>why feeling “stuck” often comes after growth, not before</li><li>the difference between stagnation and incubation</li><li>why the nervous system panics during transitions</li><li>how urgency is often fear dressed as productivity</li><li>the three quiet phases of real change</li><li>why forcing clarity recreates old identities</li><li>how to stay present without turning this phase into another task</li><li>and why clarity returns only after surrender</li></ul><p><br></p><p>This episode is for you if:</p><p><br></p><ul><li>motivation has stopped working</li><li>clarity feels out of reach</li><li>you’ve done the work, but feel paused</li><li>you sense something is rearranging, even if you can’t explain it</li></ul><p><br></p><h3>Connect with Me:</h3><p>Instagram @alignmentbytuva</p><p>Website www.alignmentbytuva.com</p><p>Youtube Alignment by Tuva</p>","author_name":"Tuva Marina"}