{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c5eb8db0de8bdc2fefc31e/6966c1e8eb641da7e2664fe8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#46 - When Regulation Stops Working - And Why That's Not A Problem","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66c5eb8db0de8bdc2fefc31e/1768341942585-f058eb50-9ba6-4386-b7e5-9c0e071bae29.jpeg?height=200","description":"<p>There comes a moment in growth where your usual tools stop working.</p><p><br></p><p>Regulation feels flat. Clarity loosens. Self-doubt returns - quietly.</p><p><br></p><p>And the immediate assumption is:</p><p>Something must be wrong with me.</p><p><br></p><p>In this episode, I want to name something carefully: Sometimes the nervous system isn’t dysregulated. It’s between orientations.</p><p><br></p><p>This is a conversation about the phase no one prepares you for - the space after clarity, before coherence reforms.</p><p><br></p><p>We explore:</p><ul><li>the difference between dysregulation and existential disorientation</li><li>why regulation tools can feel insufficient during transitions</li><li>the Stoic emphasis on endurance - and where it can fall short</li><li>why philosophy is born from loss of certainty, not clarity</li><li>how forcing calm too early stabilizes identities that are meant to dissolve</li><li>what it actually feels like to be between selves</li><li>and how to stay present without bypassing what’s reorganizing</li></ul><p><br></p><p>This episode isn’t about fixing yourself.</p><p>It’s about staying with yourself when the old map no longer fits.</p><p><br></p><p>If you’re in a phase where you’re questioning things again - this conversation is here to walk with you through it.</p><p><br></p><h3>Connect with Me:</h3><p>Instagram @alignmentbytuva</p><p>Website www.alignmentbytuva.com</p><p>YouTube Alignment by Tuva</p>","author_name":"Tuva Marina"}