Alignment by Tuva is the space where truth meets the nervous system - where we stop performing, stop self-abandoning, and finally build a life our body can stay in.
Hosted by Tuva Marina, a Somatic & Subconscious Alignment Coach, this podcast is a deep exploration of the mind–body connection:
how your nervous system shapes your relationships, your success, your intuition, your patterns - and how to rewire the parts of you that are still living in survival.
This isn’t surface-level self-help.
This is psychological, somatic, spiritual - and radically honest.
Each episode blends:
• science-backed tools for nervous system regulation & subconscious rewiring
• somatic philosophy grounded in embodiment and emotional presence
• raw personal stories that hit straight in the chest
• truths that disrupt your patterns and wake you up
• clean, grounded guidance that helps you create a life rooted in calm, clarity, and self-trust
If you’re tired of chaos, tired of “trying,” tired of living out old patterns that no longer fit…
you’re in the right place.
Instagram: @alignmentbytuva
Website: www.alignmentbytuva.com
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