{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66c464fb75921252a8234cfb/6886e2f170a3f95d45076727?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"102 - Self care isn't just skincare and shopping","description":"<p>Welcome back to the Rise of Her podcast!</p><p><br></p><p>In today's episode, I share my thoughts on what self care means to me overall, and it's not what you see on social media. I care so deeply about self care in all forms, because it what helps us truly serve others as the best version of ourselves.</p><p><br></p><p>I hope you loved listening!</p><p><br></p><p>If you did, please leave us a review or share this with a friend or family member who might love it. Tag us <a href=\"https://open.acast.com/networks/66c463eda294c7a662cc8997/shows/66c464fb75921252a8234cfb/episodes/www.instagram.com/riseofher_\" rel=\"noopener noreferrer\" target=\"_blank\">@riseofher_ </a>on Instagram with your main takeaway, or send me a DM!</p>","author_name":"Roxanne Cambridge"}