{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66bf996e0821ed49710e13ec/68dc1e8b7be17a7f011170ae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Thoughts on Intentional Relaxation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66bf996e0821ed49710e13ec/1759256196586-80dc7682-6706-4fe7-b3f8-54314c8b87f6.jpeg?height=200","description":"<p>In this episode, I explore my thoughts on intentional relaxation, my reflections from my recent vacation, and how I'm trying to bring some of that \"vacation mentality\" into my daily life.</p><p><br></p><p>Follow the podcast Instagram page to stay connected with the show (<a href=\"https://www.instagram.com/off.the.dome.podcast?igsh=dTFsd2M5cjB4a2ls\" rel=\"noopener noreferrer\" target=\"_blank\">@off.the.dome.podcast</a>).</p>","author_name":"Camryn McKinney"}