{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66be263a7599e899664e08f4/6a84c0e68b730c47c100b040?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rethinking What Walking Does For You | Episode 53 ","description":"<p>Walking after spinal cord injury isn't one thing. We break down functional walking, actually getting places, versus non-functional walking, where standing and stepping serve your body instead of your destination. Non-functional doesn't mean purposeless: bone density, circulation, and bowel health all benefit.</p>","author_name":"Abigail Ruppel"}