{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66be263a7599e899664e08f4/6a0d1677b23d275dced27277?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop Fearing the Future. Start Building It | Ep 51","description":"<p>Aging with SCI comes loaded with fear and very few answers but there's more you can do about it than anyone told you. Abbie breaks down the real connection between muscle mass, cardiovascular health, and longevity after SCI, and Lorie brings the lived experience that turns science into something you can actually act on today.</p>","author_name":"Abigail Ruppel"}