{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66bc1a4d8681753490f376cc/6a700bdb88c5585c85df7b32?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Saying No, Main Character Energy and The Untrustworthy Narrator Within","description":"<p>What if the biggest thing standing in the way of your art is the story you keep telling yourself? </p><p><br></p><p>This week on Pain In The Arts, we dive into the 'untrustworthy narrator' in our own heads and explore how outdated assumptions hold back our art practices and careers.&nbsp;We talk about separating your identity from your work, learning to say no, and fighting for your creative time. (Featuring a one-armed neighbour, a near-disastrous winery set, and a lesson on Main Character Energy).</p><p><br></p><p><strong>Listen if you:</strong></p><ul><li>Suspect the voice in your head has been answering your creative questions using old, outdated data. </li><li>Need a gentle push to stop talking yourself out of your next creative move and start protecting your time. </li><li>Feel like you're navigating the gap between knowing what to do in your creative life and actually doing it. </li></ul><p><br></p>","author_name":"Lyndon and Breallyn Wesley"}