{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66bc1a4d8681753490f376cc/6a51f5f8a410914b58965373?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Compassion for Artists: Invisible Progress and Creative Burnout","description":"<p>Life has a way of making a mockery of your best intentions. We set out to do a Pain in the Arts health check and discovered that neither of us has touched a watercolour in weeks, but perhaps Brea has found a new obsession?</p><p><br></p><p>We talk about where we're actually at with our creative projects, why the minor side quests have quietly stepped into the breach, and what happens when the chaos of school holidays, support worker changes, and a new assistance dog lands on top of everything else.</p><p><br></p><p>We also get into calm marketing — whether we've actually been doing it, or just fooling ourselves — and what Lyndon found when he finally sat down to look at all the data.</p><p>And we end up somewhere we didn't expect: on the importance of being kinder to yourself about how much you're actually doing, even when progress feels invisible.</p><p><br></p><p><strong>You might want to listen if:</strong></p><p><br></p><ul><li>Your creative practice has been swallowed by school holidays, caregiving, or just life</li><li>You've been meaning to revisit your social media strategy but keep putting it off</li><li>You find yourself saying \"I haven't done anything this week\" and then remembering you actually did a lot</li><li>You like the idea of calm marketing but aren't sure if it's working</li></ul><p><br></p>","author_name":"Lyndon and Breallyn Wesley"}