{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66bafc535e1b13b264f6b3ee/67aa975b3ef0b176eade45dd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Babe #13 - First Ep of 2025 - Hold onto your hats cowgirls - Solo Em coming in HAWT…","description":"<p>Hello 2025! I hope you are ready, because it’s going to be a BLOODY CRACKER! This is our first ep of 2025 (and hello season 3) crazy! We look back on what a amazing year 2024 was and talk about all the goodness ready to LAUGH into 2025.&nbsp;</p><p><br></p><p>We ta;l about events in 2025, the poddy and some big and exciting changes to it, what coffee I’m drinking at 10pm (whoops). And some amazing community, connecting, movement and high vibes opportunities this year for the Saltbush babes.&nbsp;</p><p><br></p><p>We chat WHATS IN THE FANNY PACK and if I’m YAY or NA for Botox.&nbsp;</p><p><br></p><p>Poddy sponsors and more - I’ll do a few more “solo eos in 2025”, I hope you are ready for the ride.&nbsp;</p><p><br></p><p>Em xx</p><p><br></p><p><strong>MENTIONS FROM THE POD:</strong></p><p><br></p><ul><li><a href=\"https://www.saltbushstretch.com.au/the-saltbush-journal/new-challenge-alert/\" rel=\"noopener noreferrer\" target=\"_blank\">Get Your Groove Back 2.0 Challenge</a></li><li><a href=\"https://www.saltbushstretch.com.au/classes-events/\" rel=\"noopener noreferrer\" target=\"_blank\">In Studio Events 2025</a></li><li>Tori Rose Collective (<a href=\"https://www.saltbushstretch.com.au/the-saltbush-journal/new-feature-art-tori-rose-creative/\" rel=\"noopener noreferrer\" target=\"_blank\">new feature artist event) Friday 28th Feb (free event)</a></li><li>What’s in the fanny pack:</li><li><a href=\"https://www.laroche-posay.com.au/sun-protection/face-sunscreens/anthelios-invisible-fluid-facial-sunscreen-spf-50/3337875733748.html\" rel=\"noopener noreferrer\" target=\"_blank\">Larochposay sunscreen</a></li><li><a href=\"https://www.instagram.com/rmb_aesthetics/\" rel=\"noopener noreferrer\" target=\"_blank\">RMB_Aesthetics</a></li><li><a href=\" https://www.saltbushstretch.com.au/contact/\" rel=\"noopener noreferrer\" target=\"_blank\">Poddy Sponsors - WE WANT YOU</a></li></ul><p><br></p><p><strong>FOLLOW US:</strong></p><p><br></p><ul><li>Saltbush Stretch Instagram @saltbushstretch</li><li>Saltbush Stretch Facebook @saltbushstretch</li><li>Saltbush Stretch Website: https://www.saltbushstretch.com.au/</li></ul><p><br></p><p><strong>JOIN US:</strong></p><p><a href=\"https://www.saltbushstretch.com.au/saltbush-squad/\" rel=\"noopener noreferrer\" target=\"_blank\">Online Studio - The Saltbush Squad</a></p><p><a href=\"https://www.saltbushstretch.com.au/classes-events/\" rel=\"noopener noreferrer\" target=\"_blank\">Physical Studio - Saltbush Stretch HQ</a></p><p><a href=\"https://www.saltbushstretch.com.au/contact/\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast Sponsorship</a></p><p><a href=\"https://www.airbnb.com.au/rooms/955999124064752060?check_in=2024-09-14&amp;check_out=2024-09-19&amp;guests=1&amp;adults=1&amp;s=67&amp;unique_share_id=42ed4d89-e008-481a-8192-cabd66ab5675\" rel=\"noopener noreferrer\" target=\"_blank\">Saltbush Accommodation - Hay, NSW</a></p><p><br></p>","author_name":"Em Armstrong"}