{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66bafc535e1b13b264f6b3ee/66fb0b2071888fe6b1e96fbc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BONUS EP: Babe #7: Sandra Ireson - Boobs + Besties (check them ladies)","description":"<p>Our first ever bonus episode of season 1 is dedicated to women who have survived breast cancer with October being breast cancer awareness month. Everyday 58 people in Australia will be diagnosed with breast cancer and 1 in 7 women are diagnosed.&nbsp;</p><p><br></p><p>Sandra Ireson, an amazing women of the bush, is a breast cancer survivor and shares with us the importance of knowing your body, advocating for your own health and just “checking your boobs”!&nbsp;</p><p><br></p><p>Thank you so much Sandra for being so open and sharing your story, hopefully this might help encourage a Saltbush Babe to get a breast check today, because cancer doesn’t discriminate.&nbsp;</p><p><br></p><p>Sandra will also be talking at our in studio event on Friday 4th October which ALL ticket sales will go straight to the McGrath Foundation and if you can’t make it, you can simply <a href=\"https://www.eventbrite.com.au/e/talk-about-your-boobs-sophie-le-couteur-art-exhibition-event-tickets-1022285963837\" rel=\"noopener noreferrer\" target=\"_blank\">buy a ticket to donate:&nbsp;</a></p><p><br></p><p>There will be lucky door prizes along with some Hay Plains Daisy's with a touch of pink - Looking forward to seeing you there.&nbsp;</p><p><br></p><p><strong>MENTIONS FROM THE POD:</strong></p><ul><li><a href=\"https://www.mcgrathfoundation.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">McGrath Foundation</a>: </li><li><a href=\"https://www.bcna.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Breast Cancer Network Australia:</a> </li><li><a href=\"https://www.breastscreen.nsw.gov.au/screening-location/?descending=true&amp;filters=%7B%7D&amp;pageNumber=1&amp;pageSize=9\" rel=\"noopener noreferrer\" target=\"_blank\">Breast Screening Bus: Locations</a> </li><li><a href=\"https://www.facebook.com/haycutters\" rel=\"noopener noreferrer\" target=\"_blank\">Hay Cutters Rugby Club: Facebook Page</a> </li><li><a href=\" https://www.eventbrite.com.au/e/talk-about-your-boobs-sophie-le-couteur-art-exhibition-event-tickets-1022285963837\" rel=\"noopener noreferrer\" target=\"_blank\">Tickets to Studio event</a>: </li></ul><p><br></p><p><strong>FOLLOW US:</strong></p><ul><li>Sandra’s Instagram: <a href=\"https://www.instagram.com/sandrairo21/ \" rel=\"noopener noreferrer\" target=\"_blank\">@sandrairo21</a> </li><li>Saltbush Stretch Instagram: <a href=\"https://www.instagram.com/saltbushstretch/\" rel=\"noopener noreferrer\" target=\"_blank\">@saltbushstretch</a> </li><li>Saltbush Stretch Facebook: <a href=\"https://www.facebook.com/saltbushstretch\" rel=\"noopener noreferrer\" target=\"_blank\">@saltbushstretch</a>&nbsp; </li><li><a href=\"https://www.saltbushstretch.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Saltbush Stretch Website</a>: </li><li><br></li></ul><p><strong>JOIN US:</strong></p><p>Online Studio - <a href=\"https://www.saltbushstretch.com.au/saltbush-squad/\" rel=\"noopener noreferrer\" target=\"_blank\">The Saltbush Squad</a></p><p><a href=\"https://www.saltbushstretch.com.au/classes-events/\" rel=\"noopener noreferrer\" target=\"_blank\">Physical Studio - Saltbush Stretch HQ</a></p><p><a href=\"https://www.saltbushstretch.com.au/contact/\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast Sponsorship</a></p><p><a href=\"https://www.airbnb.com.au/rooms/955999124064752060?check_in=2024-09-14&amp;check_out=2024-09-19&amp;guests=1&amp;adults=1&amp;s=67&amp;unique_share_id=42ed4d89-e008-481a-8192-cabd66ab5675\" rel=\"noopener noreferrer\" target=\"_blank\">Saltbush Accommodation</a> - Hay, NSW</p><p><br></p><p><strong>PODCAST SPONSOR:</strong></p><p>Get in contact with Jess today for all of your pelvic floor and postpartum needs:</p><p>The Rural Women's Physio <a href=\"https://www.theruralwomensphysio.com/contact\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p>The Rural Women's Physio Instagram:&nbsp;<a href=\"https://www.instagram.com/theruralwomensphysio/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/theruralwomensphysio/</a></p>","author_name":"Em Armstrong"}