Diana welcomes her first guest - Theo Guilletmot who works as a holistic bodybuilder coach and Youtuber among other things. He runs the Instagram account @uncommonsensefitness where he shares his everyday life, training and daring to be the person you want to be no matter what.
Theo is Diana's cousin and they have grown up together and followed each other's journeys through both joy and sorrow, destructiveness and happiness, which has brought them even closer to each other in adulthood.
Theo openly shares what it was like to grow up with an autistic little brother and how it has shaped him as a person both for better and for worse. He talks about his destructive teenage years and how the panic attacks became the turning point that changed everything.
A very emotional and inspiring episode where we get to follow Theo on his journey to dare to follow his dream and work with what he loves - body mind and soul!
Instagram: https://www.instagram.com/uncommonsensefitness/
Youtube and Podcast: https://www.youtube.com
I can really recommend the podcast episode where Theo interviews his brother August about what it's like to be autistic <3
Theo has written the e-book 'Uncommon Sense Bodybuilding' here: