{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b752d8491100609f76bd54/6ad679a7d068f31796b53b8c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop. Just Stop.","description":"<p>The girls are back after a two week break, with a work update, a special birthday party and a trip to The Pigs.</p><p><br></p><p>Send us your spirals: <a href=\"mailto:twogirlsonespiralpodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">twogirlsonespiralpodcast@gmail.com</a></p>","author_name":"Amber Izzo & Annabel Gammack"}