{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b752d8491100609f76bd54/6a7105211272918eeea0a6b3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I just need an everything shower...","description":"<p>This week is one of those <em>we're absolutely fine</em> episodes... except we're ya know... not.</p><p><br></p><p>Amber is deep in the postpartum trenches - four months of broken sleep, hair falling out, a baby who refuses a bottle, washing piles that have become a part of her personality, and the very real disappointment of discovering exclusive breastfeeding didn't stop her period coming back. Meanwhile, Annabel is feeling equally overwhelmed, sharing the mental load of trying to keep up with life when everything feels just a bit too much.</p><p><br></p><p>We spiral into why an \"everything shower\" can feel like therapy, whether taking photos of your unplugged straighteners is anxiety or just sensible, the wild west that is TikTok comment sections, unsolicited Facebook dick pics (yes, really), and why fixing a £200 toaster feels more stressful than replacing it.</p><p><br></p><p>It's honest, it's sweary... and a reminder that sometimes surviving the week is quite enough.</p>","author_name":"Amber Izzo & Annabel Gammack"}