{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b752d8491100609f76bd54/6a5f32534a280e7311e6a823?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are we actually friends or is it just convenient?","description":"<p>This week is as always, a bit chaotic.</p><p><br></p><p>Amber joins the episode running on fumes (and a cough that nearly takes her out), baby Aurelia makes an unexpected guest appearance, Annabel shares her latest world-record achievement (yes, really), and somehow the conversation covers everything from bottle refusal and reflexology to Pitbull, friendship boundaries and diarrhoea.</p><p><br></p><p>It's one of those episodes that's a little bit all over the place, but also exactly what Two Girls, One Spiral is all about. Send us your listener spirals to: <a href=\"mailto:twogirlsonespiralpodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">twogirlsonespiralpodcast@gmail.com</a></p>","author_name":"Amber Izzo & Annabel Gammack"}