{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b752d8491100609f76bd54/6a4c0df763f5ae947814ea5f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Three Peaks in 24 Hours","description":"<p>This week, we're talking perfectionism, failure, and why trying your best doesn't always feel like enough. Annabel opens up about attempting the Three Peaks Challenge, Amber accidentally goes viral (again), we discuss why social media makes failure feel impossible, and answer a listener spiral about leaving the hairdresser with a smile... despite hating your hair.</p><p><br></p><p>Send us your spirals: <a href=\"mailto:twogirlsonespiralpodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">twogirlsonespiralpodcast@gmail.com</a></p>","author_name":"Amber Izzo & Annabel Gammack"}