{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b69226a20d945cbcb8dd91/692758bde85b4ee0f92f6965?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Movement Motivation Time (feat. Doctor Jim Walter)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66b69226a20d945cbcb8dd91/1764186167190-1eb640e5-becd-4b57-b181-380d307da2f6.jpeg?height=200","description":"<p>With our combined knowledge, Doctor Jim Walter and I speak on the benefits of moving more as well as incorporating movement into your daily life without even needing to go to the gym.&nbsp;</p><p><br></p><p>Doctor Jim Walters website: https://www.google.com/url?q=https://www.jimwalterspeaks.com/&amp;sa=U&amp;sqi=2&amp;ved=2ahUKEwjS9eXG4IuRAxXWGTQIHY4aKpMQFnoECBoQAQ&amp;usg=AOvVaw1lD33qmUZRLNI6m3hT-hXR</p><p><br></p><p>Jims email: jim@jimwalterspeaks.com</p><p><br></p><p>#movement #fyp #health</p>","author_name":"TJ Jensen"}