{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b69226a20d945cbcb8dd91/66cce3871aad6cbae9f33231?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Benefits Of Mouth Taping And Some Potent Breathwork Practices | Power Of The Breath EP. 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66b69226a20d945cbcb8dd91/1724703543132-75540068-1121-45bd-9e97-262bee824005.jpeg?height=200","description":"<p>Studies:</p><p><br></p><p>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9498537/</p><p><br></p><p>https://www.buffalo.edu/news/releases/2000/09/4857.html</p><p><br></p><p><a href=\"https://pubmed.ncbi.nlm.nih.gov/34289128/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/34289128/</a></p><p><br></p><p><a href=\"https://pubmed.ncbi.nlm.nih.gov/36871835/#:~:text=Group%20comparisons%20showed%20small%20effect,differences%20were%20not%20statistically%20significant\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/36871835/#:~:text=Group%20comparisons%20showed%20small%20effect,differences%20were%20not%20statistically%20significant</a>.</p><p><br></p><p><a href=\"https://pubmed.ncbi.nlm.nih.gov/21763472/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/21763472/</a></p><p><br></p><p><a href=\"https://pubmed.ncbi.nlm.nih.gov/25122497/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/25122497/</a></p><p><br></p><p><a href=\"https://dash.harvard.edu/handle/1/11180396\" rel=\"noopener noreferrer\" target=\"_blank\">https://dash.harvard.edu/handle/1/11180396</a></p><p><br></p><p>Check out my Ebook on mastering your emotions:</p><p><a href=\"https://www.amazon.com/dp/B0CW1G9WS8\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/dp/B0CW1G9WS8</a></p><p><br></p><p>I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️</p><p><a href=\"http://eepurl.com/iLx4Ls\" rel=\"noopener noreferrer\" target=\"_blank\">http://eepurl.com/iLx4Ls</a></p><p><br></p><p>I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️</p><p><br></p><p>https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP</p><p><br></p><p>#menshealth #personaltrainer #nutrionist #healthcoach</p><p><br></p><p><br></p>","author_name":"TJ Jensen"}