{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b497f9c5121ea3fce4e007/6ad9f91b3ad7f685514e43ec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Mix Six: Six Things You Need to Know About...University Anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66b497f9c5121ea3fce4e007/1792669834405-8cbb1c80-dbbf-4939-8639-648b8b60815a.jpeg?height=200","description":"<p>University isn&#39;t just lectures, assignments and exams. From making friends and managing deadlines to money worries and the pressure to succeed, student life can bring plenty of anxiety.</p><p><br></p><p>In this episode of The Mix Six, we&#39;re exploring university anxiety through real experiences and expert advice. We&#39;ll unpack common challenges, share practical ways to cope and remind you that you&#39;re not alone.</p><p><br></p><p>Whether you&#39;re starting university or finding student life overwhelming, there&#39;s something here for you.</p><p><br></p><p>The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service. www.themix.org.uk</p>","author_name":"Tom Pinks"}