{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b497f9c5121ea3fce4e007/6ac7bcd9937a3c900ff1569a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Mix Six: Six Things You Need to Know About...School Anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66b497f9c5121ea3fce4e007/1791474822864-681a3f32-3bb6-40ed-b85c-f5d96e5e209b.jpeg?height=200","description":"<p>School isn&#39;t always as straightforward as lessons, homework and exams. From friendship pressures and fitting in to worrying about grades or simply getting through the day, school can bring all sorts of anxieties.</p><p><br></p><p>In this episode of The Mix Six, we&#39;re exploring school anxiety through six different voices, including young people sharing their experiences and experts offering practical advice. Together, we&#39;ll unpack some of the challenges, explore ways to cope when things feel overwhelming, and remind you that you don&#39;t have to figure everything out on your own.</p><p><br></p><p>Whether school feels like a daily struggle or you just have the occasional wobble, there&#39;s something here for you.</p><p><br></p><p>The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service. www.themix.org.uk</p>","author_name":"Tom Pinks"}