{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b40ae08ad6ad827c91d4e8/67f5c3a30636340b785207ce?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S1 Ep 7: Keep Spinning","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66b40ae08ad6ad827c91d4e8/1744161664356-b33cf90c-8b16-4035-ab2a-94ff6a20d3ff.jpeg?height=200","description":"<p>With both friends grappling with the twists and turns in their lives, they look to the assurance of their friendship amidst all the spinning to keep them grounded.</p>","author_name":"And There Was Us Podcast"}