{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b409fbec20c36e8e2e4115/66b40a03ec20c36e8e2e44b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Family Spew Bowl","description":"<p>Please don't lie to us and say this isn't normal, because we know you had one too!!! Another round of Normal or Nah coming your way - and make sure you keep sending through your opinions or fave things you think are normal but other people reckon '....nah'. Love you! Check out our Patreon at patreon.com/ToniandRyan, and make sure you join our Facebook Group! Find #ToniAndRyan on Instagram @tonilodge and @ryan.jon OR on TikTok @toni.lodge and @ryanjondunn Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p>","author_name":"Toni Lodge and Ryan Jon"}