{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b26e3fec20c36e8ed08490/68e177105f95c3d419e16751?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Body Acceptance & the Freedom of Letting Go","description":"<p>This week’s a little life catch-up 🌸 I’m chatting about my holiday, how I finally started feeling more at peace with my body, and why it’s actually the least interesting thing about me (and you too!). Think body confidence, self-love, and letting go of all that pressure we put on ourselves. Grab a cuppa and let’s catch up 💌</p><p><br></p>","author_name":"Laura Douglas"}