{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66b25869ec20c36e8ecab4e4/680b9486a0621680872f1129?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The best Free Hit players in Gameweek 34","description":"<p>James and Alex are both playing their Free Hit so run through all the players they are considering in Gameweek 34.</p><p><br></p><p>Do we take a chance on Trent Alexander-Arnold? Which Newcastle midfielder is the best pick? Do we just target the promoted teams?</p><p><br></p><p>Follow us on <a href=\"https://x.com/FPLIslandPod\" rel=\"noopener noreferrer\" target=\"_blank\">X</a>, <a href=\"https://www.instagram.com/fantasyislandfpl/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and <a href=\"https://www.tiktok.com/@fantasyislandfpl\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a> for the best FPL tips, transfers and captain picks...all on the show that can seriously damage your wealth!</p><p><br></p><p><strong><u>Timestamps</u></strong></p><p>00:00: Introduction</p><p>02.55: Bench Boost 33 review</p><p>14:43: Goalkeepers</p><p>21:27: Defenders</p><p>33.03: Midfielders</p><p>42:58: Forwards</p>","author_name":"James Sharpe and Alex Constantinou"}