{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66aa6b9a506e83be66028d43/66cf4512798a02eed449aa0c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5: Mix and Mush, Eh? I'm Sold! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66aa6b9a506e83be66028d43/1724859414785-fd13913c-d903-4ef1-bd3b-84e3d361a8c5.jpeg?height=200","description":"<p>Listen, it's okay to Mix and Mush. Embrace it, love it and make it part of your daily life. No one will judge you but your friends and family.</p>","author_name":"Dan Hughes"}