{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66a72425a2d210f1c6439e3f/67a194c4f0aed667c5379abd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"i'm late, for a very important date!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66a72425a2d210f1c6439e3f/1738642573176-6c2f7737-9418-4432-b0c0-64fff80a1eb2.jpeg?height=200","description":"<p>tune in to find out why megan and afifa are always running late! (and strategies to overcome it)</p><p><br></p><p><strong>[Disclaimer]</strong>: We want to emphasize that this podcast is not meant to serve as or substitute professional mental health services or consultations. We are just doing this for fun and to start a more open dialogue about mental health.</p><p><br></p><p><strong>References</strong>:</p><ul><li>Knouse, L. E., &amp; Fleming, A. P. (2016). Applying cognitive-behavioral therapy for ADHD to emerging adults. Cognitive and Behavioral Practice, 23(3), 300–315. https://doi.org/10.1016/j.cbpra.2016.03.008&nbsp;</li><li>Sprich, S. E., Knouse, L. E., Cooper-Vince, C., Burbridge, J., &amp; Safren, S. A. (2012). Description and Demonstration of CBT for ADHD in Adults. Cognitive and behavioral practice, 17(1), 10.1016/j.cbpra.2009.09.002. https://doi.org/10.1016/j.cbpra.2009.09.002</li></ul><p><br></p><p><br></p><p><br></p>","author_name":"Afifa & Megan"}