{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66a72425a2d210f1c6439e3f/6790347bc4926bdc79717136?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"walking in wonder: the power of awe walks","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66a72425a2d210f1c6439e3f/1737503710485-e76be3ae-1e9a-457d-9cc2-94a7e96c8042.jpeg?height=200","description":"<p>tune into to find out how taking a walk cures everything! (maybe)</p><p><br></p><p>[<strong>Disclaimer</strong>]: We want to emphasize that this podcast is not meant to serve as or substitute professional mental health services or consultations. We are just doing this for fun and to start a more open dialogue about mental health.</p><p><br></p><p><strong>References:</strong></p><ul><li>Monroy, M., &amp; Keltner, D. (2023). Awe as a pathway to mental and physical health. <em>Perspectives on Psychological Science, 18</em>(2), 309–320. https://doi.org/10.1177/17456916221094856</li><li>Sturm, V. E., Datta, S., Roy, A. R. K., Sible, I. J., Kosik, E. L., Veziris, C. R., Chow, T. E., Morris, N. A., Neuhaus, J., Kramer, J. H., Miller, B. L., Holley, S. R., &amp; Keltner, D. (2020). Big smile, small self: Awe walks promote prosocial positive emotions in older adults. <em>Emotion</em>, <em>22(</em>5), 1044–1058. https://doi.org/10.1037/emo0000876</li></ul>","author_name":"Afifa & Megan"}