{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66a62a8364c9287932be33ac/66e868584f38fdc2a5c15832?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sopha Dopha: Believing in yourself when the odds are stacked against you & Learning to navigate anxiety to achieve your dreams","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66a62a8364c9287932be33ac/1726507000189-7d29bd7a-a9aa-44c9-b883-3c4d1ca3687a.jpeg?height=200","description":"<p>Do you feel like bad things always happen to you and you can't find a way out? Do you spiral and think about your life in a negative light because of it? Afraid to chase your dreams? </p><p><br></p><p>Soph and Arie discuss how they met, navigating social media and the negative side of being in the spotlight, Long term sickness and how it effects everything in your life. Soph delves into various rumours spread about her and how she has learnt to adjust to speculations online.</p>","author_name":"Ariella Nyssa"}