{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66a30e6c-a4f3-53f9-9941-9c4ccbbac1ee/d6c8f7e0-4564-4102-a9c6-f9b8648830df?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Conversation With Coco, Cleo and Pilar on the Impact of COVID On Their Lives and Mental Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b75864169562275ce95036/61b7586e2dff90001365d5b9.jpg?height=200","description":"<p>This week it's just the three amigas sitting down to discuss how COVID has <em>really affected </em>each of us over the last 9 months. We get candid about how we have been coping, self care and what's bringing us joy these days.&nbsp;We also give out our own personal tips and tricks on how to get through this daunting time.&nbsp;</p><p><strong>A Note from Coco: </strong>These times have taught us to be more in tune with ourselves and for me, focus on my relationships. I don't think I've ever done more communicating in my life and it has proven to&nbsp;be challenging and rewarding all at once. Remember it's not a you thing, it's an us thing&nbsp;🖤</p><p>Follow us <a href=\"https://www.instagram.com/cocoandcowe/\" rel=\"noopener noreferrer\" target=\"_blank\">@</a><a href=\"//instagram.com/cocoandcowe\" rel=\"noopener noreferrer\" target=\"_blank\">cocoandcowe</a><a href=\"https://instagram.com/cocoandcowe\" rel=\"noopener noreferrer\" target=\"_blank\"> </a>and check out our blog <a href=\"//www.cocoandcowe.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.cocoandcowe.com</a>. You can follow <a href=\"//instagram.com/cleoellis_\" rel=\"noopener noreferrer\" target=\"_blank\">Cleo</a> and <a href=\"//instagram.com/peeadams\" rel=\"noopener noreferrer\" target=\"_blank\">Pilar</a> on Instagram too!</p>","author_name":"Coco + Cowe"}