{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66a30e6c-a4f3-53f9-9941-9c4ccbbac1ee/205ee633-933c-4de3-972b-faca4f4ac1c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Conversation With Coach Carey on Keeping Your Mindset Positive, The Power of Meditation and Working Through Impostor Syndrome","description":"<p>Cowes, this week we sat down and chatted with our FAVOURITE life coach, <a href=\"https://www.instagram.com/p/CMNMnOZHrrC/\" rel=\"noopener noreferrer\" target=\"_blank\">Coach Carey</a>&nbsp;a 3x&nbsp;Certified Life Coach and motivational speaker and let us tell you, it was <em>hype</em>. We get into the nitty gritty on what a life coach even is and she gives us a ton of her secrets on how to stay motivated, how to use meditation and how she got to where she is today as a life coach -- *hint*, it's an awesome story.</p><p><br></p><p>Make sure to follow us&nbsp;<a href=\"https://instagram.com/cocoandcowe\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@cocoandcowe&nbsp;</strong></a>and check out our blog&nbsp;<a href=\"https://www.cocoandcowe.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.cocoandcowe.com</strong></a>. You can follow&nbsp;<a href=\"https://instagram.com/cleoellis_\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Cleo</strong></a>&nbsp;and&nbsp;<a href=\"https://instagram.com/peeadams\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Pilar</strong></a>&nbsp;on Instagram too!</p>","author_name":"Coco + Cowe"}