Ruth Rogers shares warm memories with Arti Lal, the coordinator of Inner Space, a Brahma Kumaris meditation and development centre in Covent Garden, central London that ran free Tuesday Talks at Ruth's community cafe, The Canvas, from 2015-2020.
Together, they discuss the importance of community, the evolution of Inner Space, and the impact of meditation on well-being.
Arti shares insights on how Inner Space has adapted to serve the community, especially post-pandemic, and emphasises the need for more spaces that foster connection and support.
The conversation highlights the power of volunteers, the challenges faced in the current climate, and the shared human experience that brings people together.
Experience Inner Space for yourself, wherever you are: https://www.innerspace.org.uk/
Chapters
02:23
The Role of Inner Space in Community Wellbeing
05:13
The Evolution of Inner Space and Its Philosophy
08:06
Challenges and Successes in Community Engagement
10:39
The Shift in Meditation Acceptance Over Time
13:12
Post-Pandemic Reflections and Community Needs
14:46
Creating Spaces for Connection and Healing
16:40
The Importance of Volunteer Energy
19:34
Reimagining Community Spaces Post-Pandemic
22:26
The Future of Community Engagement
25:05
Finding Joy in Community and Connection
27:36
Final Thoughts and Happy Places