{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66a0cc2d277f155f151c35c7/69d29322e9dcab3077c277ec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Prague Half Marathon Recap #84","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66a0cc2d277f155f151c35c7/1775407836222-2d3d9929-4282-4bc0-a491-7cf022a0179a.jpeg?height=200","description":"<p>I didn't follow the plan. I skipped runs, missed weeks, and went into Prague undertrained, at least on paper. But somewhere along the way, I got strong. And on race day, that strength became everything.</p><p><br></p><p>In this raw, unfiltered recap of the Prague Half Marathon, I'm breaking down exactly what happened, from a training block that went sideways, to a race that somehow came together when it mattered most. We're talking race day nerves on the streets of one of Europe's most beautiful cities, the moment strength took over when the legs wanted to quit, and what it actually means to show up ready when you haven't done everything by the book.</p><p><br></p><p>This one's for anyone who's ever felt underprepared but turned up anyway.</p>","author_name":"MARINA HARDIMAN"}