{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/669933443bbdd745dcd5ee0d/6798c319f1249a371b8e67a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to boost your productivity","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/669933443bbdd745dcd5ee0d/1738064634352-620d328d-3ecb-4c6c-8b4b-82b23e2b481c.jpeg?height=200","description":"<p>In this episode, Jake and Damian share some of their own productivity hacks, while uncovering the secrets to high performance with the help of one of the world’s leading productivity experts Ali Abdaal, rugby player Maro Itoje and authors James Clear and Mel Robbins.&nbsp;&nbsp;</p>","author_name":"Paul Gold"}