{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6692e44f7d0f33cb7423ef4c/6696e876b71d5799b5672623?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Self-Soothing Podcast | Ep. 77","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6692e44f7d0f33cb7423ef4c/1721165918287-002777ac6aa1b94b2d4f54cdd03b17fb.jpeg?height=200","description":"<p>In this episode Nick talks about rejection, spiraling, and Matthew McConaughey's book Greenlights.</p><p><br></p>","author_name":"Nicholas Gomez"}