{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6692e44f7d0f33cb7423ef4c/6692e7f6991cb9347cb63ba9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Should I Calm Down? | Ep. 106","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6692e44f7d0f33cb7423ef4c/1720903389515-1aac7a04ef990472e5fd191f47fe7ec2.jpeg?height=200","description":"<p>In this episode I talk about 4 moments of courage, common sense, and my recent trip to Mexico.</p>","author_name":"Nicholas Gomez"}