{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66914ee699cb3e7cd86885fd/69c80b2226c1fb9c072aa94b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breaking Bad, injury struggles & walk progress","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66914ee699cb3e7cd86885fd/1774716973046-29f2c59f-c7f6-4779-8256-fcc3bc4dc6ce.jpeg?height=200","description":"<p>We're back in the studio this week with plenty to catch up on.</p><p><br></p><p>T.A. &amp; Mrs. Shelano went to see The Battle, the story of Blur vs Oasis. Then, they were in London to see Bryan Cranston, star of Breaking Bad, live on stage in a special one night only talk hosted by Romesh Ranganathan.</p><p><br></p><p>We're talking the walk and Rich's random injury out of nowhere, leaving T.A. to walk our first training session on his own.</p><p><br></p><p>Oh, and the weigh-in is back once again!</p><p><br></p><p>Give it a listen, and don't forget to rate the episode and drop a review. It really does help us out.</p><p><br></p><p><strong>📱 Follow The Middle-aged Bodcast Online!</strong></p><p>📸 Instagram: <a href=\"https://www.instagram.com/midagedbodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/midagedbodcast</a></p><p>📘 Facebook: <a href=\"https://www.facebook.com/middleagedbodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/middleagedbodcast</a></p><p>🐦 Twitter/X: <a href=\"https://x.com/MidagedBodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://x.com/MidagedBodcast</a></p><p>🔵 Bluesky: <a href=\"https://bsky.app/profile/middleagedbodcast.bsky.social\" rel=\"noopener noreferrer\" target=\"_blank\">https://bsky.app/profile/middleagedbodcast.bsky.social</a></p><p>🌐 Website: <a href=\"https://middleagedbodcast.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://middleagedbodcast.co.uk</a></p><p>🥾&nbsp;<a href=\"https://www.justgiving.com/page/bodcast-1772293765658?utm_medium=FA&amp;utm_source=CL\" rel=\"noopener noreferrer\" target=\"_blank\">Bodcast Charity Walk JustGiving page</a>.</p>","author_name":"Raging Rich & T.A. Shelano"}